Today, for the first time in a long time, it felt like my diet and training was starting to pay off. I felt lighter, slimmer, fitter. I don’t know if I actually am [weigh-in and measurements are on Monday] but it felt like it. Inspired by my amazing wife, who’s been on the Weight Watchers… Read More Paying off
It’s still dark — pitch dark — when my alarm sounds. Eyes puffy and barely open, I climb slowly out of bed and walk stumble to the bathroom to wash my face, brush my teeth and put in my contact lenses. A few more weary steps and I’m in the spare room getting dressed. Normally it’s… Read More My newest obsession
I’ve recently taken to wearing compression pants when I run. They were a gift from Annie of MovementX Umhlanga a little while ago, and I used them intermittently. But with the colder weather and me gearing up for my first ever half marathon, I’ve taken the effort (and it really is effort given just how… Read More Do those things work? I don’t know…but they make my legs look smaller.