Disclaimer: This is a weight-loss piece. You have full permission to ignore it.
115. It’s a random number — but, for me, it’s an important one.
In October last year, I weighed 115kg. It was the heaviest I’ve ever been. I’m really short, so it looks even worse than you’re imagining (yes, there are “before” pictures, but I won’t be sharing those; they’re entirely for me to check my own improvements). And it was this number that really got me thinking about my health, about my weight, and about my lifestyle. And that thinking made me realise: things needed to change.
I become obsessed with numbers. It started with Movember — I did the cancer check (I do every year), cholesterol check (which was remarkably perfect, given my weight and unhealthy eating), and all the other stuff that comes with an annual physical exam. I wanted to improve all those numbers, and come November when I go for my check-up we’ll see just how far I came.
But the number I was most obsessed by was 115. It became a motivating force. It pushed my daily. I vowed to never see that number again.
Today, 11 months later (I should, technically, have done a one-year-on piece, but thought that was a little clichéd), I’m far from that stupid 115. I’m at 98kg. 17kg down. Maybe I could have done better, but I’m happy with what I’ve achieved. And besides, I still have one more month until the official one year mark.
Now I’m obsessed with a new number: 90. That’s the goal weight. 90kg.
And the ETT (estimated target time)? December 28. Why? My 30th birthday. And there will be no better way to celebrate than being the healthiest I have been since…well…Grade 11.
This post is the best! Can’t wait to give you a hug and a high five when hit that 90 number!
Thanks Punky :) Appreciate it. Now to just learn how to damn run…
Great Job Cuz. There is this problem with running. You need to be lighter to run better. But you need to run to get lighter. just keep going. It will come in time.
Thanks cuz! I’ll get there. Doing a 5km in three weeks, so I’m trying hard to get up to speed. At the moment I’m doing about 2km in 15 mins — just need to build up the ability to run distance. Sub-40 mins and I’m more than happy.
Aw man, so proud of you! Keep up your hard work :)
Thanks madame :) Really appreciate it.
Wow, that’s awesome… I’d read the ‘one year mark’ as well. :) 89 is my focus number, so thanks for the inspiration.
Gooooo! You can get to 89, I’ll get to 90. Happy days!
Proud of you dude, you’re an insparation
Thanks bro. Really appreciate it.
Hooray! Very proud of you! Weight loss is NOT easy and it’s amazing that you’ve been so dedicated. Carry on! :D
Thanks Cheeks! Appreciate it :)
Well done Matt. ☺💪💪 keep going🏃🏃
[…] in at 115kg. Since then I’ve dropped to 93kg — and want to, ultimately, drop to 85kg. I wrote about it a while ago, if you’re […]